• Submit Your Content
  • Editorial Policy
  • Advertise
  • Send Us Tip
  • About
  • Contact Us
  • Jobs
NewsPostOnline
Advertisement
  • Home
  • News
    • All
    • Business
    • Education
    • Finance
    • Legal
    • Marketing
    • Politics
    • Real Estate
    • Retail
    • Science
    • Social
    • Social Media
    • World
    Auction Strategies

    Best Auction Strategies to Maximize Profitability in 2025

    Pricing Strategy

    How to Implement An Effective Pricing Strategy Using Price Visibility

    employment contracts

    Why Employment Contract Templates Still Matter for UK Businesses

    insurance claims

    Understanding Insurance Claims: A Complete Guide

    neon signs

    How a Perfect Custom Neon Sign Gives Your Business a Unique Identity

  • Tech
    • All
    • Apps
    • Automobiles
    • Electronics
    • Gadget
    • Mobile
    • Startup
    software development

    Top Benefits of Custom Software Development Services for Businesses

    Shopify to WooCommerce

    Common Mistakes to Avoid When Migrating from Shopify to WooCommerce

    sms integration

    Salesforce SMS Integration: A Game Changer for Customer Engagement

    Offshore React Developers

    Top 10 Tools for Managing Time Zones with Offshore React Developers

    upload feature

    How Upload Features Can Help Customers Personalize What They Buy

  • Entertainment
    • All
    • Gaming
    • Music
    • Sports

    Which are the Top 10 Gaming Companies in India in 2025

    cloud gaming

    Is cloud gaming secure? What are the security issues?

    ott platforms

    OTT Platforms: Shift from Cable to On-Demand Content

    Baseball for Beginners: Understanding the Rules and Positions

    Toronto Party Bus: Ideal for Film and TV Production Needs

  • Lifestyle
    • All
    • Architecture
    • Beauty
    • Fashion
    • Food
    • Health
    • Home
    • Travel

    Top 5 Carpet Cleaning Mistakes and How to Avoid Them

    How To Incorporate Retro Styles Into Modern Outfits?

    The Future of Medicine: AI Chatbot Beats Doctors in Diagnostic Accuracy

    Emergency Dental Clinic

    When Should You Visit an Emergency Dental Clinic?

    Rejuvenating Your Skin

    Chemical Peels: Rejuvenating Your Skin for a Youthful Glow

  • Review
    • All
    • Advice
    • Opinion

    SwifDoo PDF: Simplifying Document Management with Power and Efficiency

    Full Review: Best Choice for Windows 10 Cloud Backup

    Air Conditioner

    What to Do with Your Air Conditioner This Winter

    Molto Italiano Podcast

    Molto Italiano Podcast: Episode 1 Review

    Office Moving Trends

    Office Moving Trends: 5 Best Tips For Moving Offices Smoothly

  • Future
    • All
    • Artificial Intelligence
    • Astrology
    • Augmented Reality
    • Bitcoin
    • Blockchain
    • Cryptocurrency
    • Energy
    • Environment
    • Virtual Reality

    What Makes a Psychic Truly Trustworthy in the Modern World?

    artificial intelligence in healthcare

    How Artificial Intelligence Can Revolutionize Healthcare

    What are the Features of Astrology Apps

    electric vehicles

    Electric Vehicles: Latest Trends in Battery Tech and Charging Infrastructure

    AI for Manufacturing

    Generative AI for Manufacturing: Use Cases, Benefits, and Steps

  • Insights
    • All
    • Companies
    • NPO Radar
    • Strategy
    IT Outsourcing Companies

    Top IT Outsourcing Companies in India 2025

    Top 10 Web Development Companies In USA 2025

    Top 5 App Development Companies to Develop Android Apps Quickly

    Content Strategies

    Targeting Your Audience: Content Strategies for Specific Markets

    Ensuring Product Integrity: Cold Chain Management Best Practices and Strategies

  • Events
Advertise
No Result
View All Result
  • Home
  • News
    • All
    • Business
    • Education
    • Finance
    • Legal
    • Marketing
    • Politics
    • Real Estate
    • Retail
    • Science
    • Social
    • Social Media
    • World
    Auction Strategies

    Best Auction Strategies to Maximize Profitability in 2025

    Pricing Strategy

    How to Implement An Effective Pricing Strategy Using Price Visibility

    employment contracts

    Why Employment Contract Templates Still Matter for UK Businesses

    insurance claims

    Understanding Insurance Claims: A Complete Guide

    neon signs

    How a Perfect Custom Neon Sign Gives Your Business a Unique Identity

  • Tech
    • All
    • Apps
    • Automobiles
    • Electronics
    • Gadget
    • Mobile
    • Startup
    software development

    Top Benefits of Custom Software Development Services for Businesses

    Shopify to WooCommerce

    Common Mistakes to Avoid When Migrating from Shopify to WooCommerce

    sms integration

    Salesforce SMS Integration: A Game Changer for Customer Engagement

    Offshore React Developers

    Top 10 Tools for Managing Time Zones with Offshore React Developers

    upload feature

    How Upload Features Can Help Customers Personalize What They Buy

  • Entertainment
    • All
    • Gaming
    • Music
    • Sports

    Which are the Top 10 Gaming Companies in India in 2025

    cloud gaming

    Is cloud gaming secure? What are the security issues?

    ott platforms

    OTT Platforms: Shift from Cable to On-Demand Content

    Baseball for Beginners: Understanding the Rules and Positions

    Toronto Party Bus: Ideal for Film and TV Production Needs

  • Lifestyle
    • All
    • Architecture
    • Beauty
    • Fashion
    • Food
    • Health
    • Home
    • Travel

    Top 5 Carpet Cleaning Mistakes and How to Avoid Them

    How To Incorporate Retro Styles Into Modern Outfits?

    The Future of Medicine: AI Chatbot Beats Doctors in Diagnostic Accuracy

    Emergency Dental Clinic

    When Should You Visit an Emergency Dental Clinic?

    Rejuvenating Your Skin

    Chemical Peels: Rejuvenating Your Skin for a Youthful Glow

  • Review
    • All
    • Advice
    • Opinion

    SwifDoo PDF: Simplifying Document Management with Power and Efficiency

    Full Review: Best Choice for Windows 10 Cloud Backup

    Air Conditioner

    What to Do with Your Air Conditioner This Winter

    Molto Italiano Podcast

    Molto Italiano Podcast: Episode 1 Review

    Office Moving Trends

    Office Moving Trends: 5 Best Tips For Moving Offices Smoothly

  • Future
    • All
    • Artificial Intelligence
    • Astrology
    • Augmented Reality
    • Bitcoin
    • Blockchain
    • Cryptocurrency
    • Energy
    • Environment
    • Virtual Reality

    What Makes a Psychic Truly Trustworthy in the Modern World?

    artificial intelligence in healthcare

    How Artificial Intelligence Can Revolutionize Healthcare

    What are the Features of Astrology Apps

    electric vehicles

    Electric Vehicles: Latest Trends in Battery Tech and Charging Infrastructure

    AI for Manufacturing

    Generative AI for Manufacturing: Use Cases, Benefits, and Steps

  • Insights
    • All
    • Companies
    • NPO Radar
    • Strategy
    IT Outsourcing Companies

    Top IT Outsourcing Companies in India 2025

    Top 10 Web Development Companies In USA 2025

    Top 5 App Development Companies to Develop Android Apps Quickly

    Content Strategies

    Targeting Your Audience: Content Strategies for Specific Markets

    Ensuring Product Integrity: Cold Chain Management Best Practices and Strategies

  • Events
No Result
View All Result
NewsPostOnline
No Result
View All Result

How Green Juices Benefit Our Health?

Ryan Fernando by Ryan Fernando
January 18, 2020
in Health
0
Home Lifestyle Health
0
SHARES
213
VIEWS
Share on FacebookShare on Twitter
ADVERTISEMENT

Everyone loves to drink juice. Most of us love to drink juices prepared fromfresh fruits like oranges, pineapple, pomegranate, apples or a cocktail of any two/ three fruit juices.  Some of us even drink vegetable juices like carrot and beet juice. 

The best nutritionist in Mumbai says most of these juices seem appealing because of their colors and sweet taste. But not many like green juices because of the unappealing green color. They are not astasty to drink too.

As quirky as it may seem, green juices are theones which are considered healthiest amongst all other juices. Their high antioxidant properties have made a roar in the health market and many are trying out this new juice in search of good health.

Not many are a fan of consuming green vegetables, but the most important thing to know about them is thatthey have very important qualities in them. Some of these qualities include:

ADVERTISEMENT
  • Green vegetables and fruitshold the highest amounts of antioxidants in them which helps fight free radicles from our bodies. These free radicles are home to many underlying chronic diseases including cancerwhich cause major harm to our bodies.
  • These green foods when combined with other fruits and vegetables increase the nutrient value of the drink as they become nutrient dense.
  • Being low on calories and high in fiber, they prove very beneficial for weight watchers.
  • They aid in digestion and help replenish the gut microbes.
  • They help in cleaning toxins form our body and make our skin look radiant and glowing.
  • They help to maintain the pH levels in the body.
  • They may delay aging.
  • They keep fatigue at bay and keep you charged all day.
  • They contain a lot of minerals and vitamins that help maintain a healthy immune system.

Green juices can be consumed at any time of the day, but the best time to consume this healthy juice is mostly at the start of the day.Morning is the time when the body needs a nutrient recharge after good night’s sleep, and this juice does just that for the body.

Drinking something you don’t like can be challenging, but slowly intervening the habit with small quantities will bring about big and healthy changes in your life. A positive change will encourage you to keep following a healthy routine.

Some healthy super green juice recipes we can make using greens are:

ADVERTISEMENT
  1. Green/ red apple, cucumber and mint juice:

In a blender/ juicer add 2 medium apples, 1 cucumber and a few leaves of mint with a little waterand blend into a smooth juice.

  • Celery, spinach, broccoli and carrot juice:

In a blender/ juicer add 2 sticks of celery, a few flower heads of washed and cleaned broccoli, 2 carrots and blend well. Then add a handful of spinach and a few drops of lemon juice and blend again into a smooth juice.

  • Kale, mango, pomegranate and kiwijuice:

In a blender/ juicer add slices of one mango, 1 cup of pomegranate seeds and 2 kiwis with little water and blend well. Add handful of kale leaves and few drops of lemon juice (to cut the bitterness of kale) and blend again.

  • Cucumber, celery, kale and spinach:

In a blender/ juicer add 3 English cucumbers with skin and 2 sticks of celery and blend well. Add a handful of spinach blend finely. Then add some kale and blend again until smooth. Add little water if required to make the consistency a little thin.

  • Kale, spinach, ginger, amla and mint juice:

In a blender/ juicer add a handful of kale, 1×1 inch cube of ginger grated, Indian Gooseberry (amla) and mint leaves and blend well. Add a handful of spinach and blend again.

These are just a few examples of green juices we can consume. According to the best nutritionist in Delhi, many other combinations can also be made customized on our likes and preferences. Other ingredients we can add to our juices include:

  • Asparagus
  • Pear
  • Guava
  • Avocado
  • Celery
  • Indian gooseberry (Amla)
  • Grapes
  • Chilies
  • Kiwi
  • Honey dew

Green juices are a healthier way to go, so let’s put a step forward and walk towards a healthy body.

Tags: green juicehealth
ADVERTISEMENT
Previous Post

7 Best DSLR Cameras Under Rs.30,000 You Can Buy in India

Next Post

Impact of Social Media on Therapeutic Social Work

Ryan Fernando

Ryan Fernando

Ryan Fernando is an Award winning celebrity Sports Nutritionist to a host of Athletes. Ryan’s clients include 2 guinness world record Holders in feats of Human Endurance, 2 Olympic Medals with Wrestler Sushil Kumar. He is also involved with cricketers like Shikhar Dhawan, Robin Uthappa, Harbhajan Singh, Praghyan Ojha and with a host of South Indian Film stars and CEO’s. Ryan has also worked with Bollywood Superstar Amir Khan with his Nutrition Gene Testing and bulked up role in a wrestling movie releasing in 2016. He recently was selected by an international jury at the ATP SPORTS & FITNESS CONVENTION 2015 for the award of "BEST PRACTISING NUTRITIONIST".

Related Posts

The Future of Medicine: AI Chatbot Beats Doctors in Diagnostic Accuracy

May 15, 2025
Emergency Dental Clinic

When Should You Visit an Emergency Dental Clinic?

May 15, 2025

Does Donating Plasma Hurt? Your Comprehensive Guide to Plasma Donation

May 15, 2025

Immune Interference Between Parasites and Regulatory T Cells (Tregs): A Mechanism of Immune Evasion in Chronic Parasitic Infections

May 15, 2025

How Counselling and Applied Psychology Can Transform Workplace Well-being

May 12, 2025

5 Common Dental Emergencies Treated at Emergency Clinics

May 12, 2025
Next Post
Therapeutic Social Work

Impact of Social Media on Therapeutic Social Work

ADVERTISEMENT
  • Trending
  • Comments
  • Latest

How to fix HP Printer Spooler Error?

February 7, 2020
Anime Shows Online

Top 10 Trending Anime Shows Online in 2022

December 18, 2023

What Are The Ways To Fix SBCGlobal Email Issues?

July 21, 2020
cleaning ram

How to Clean RAM in Your PC

July 19, 2022
software development

Top Benefits of Custom Software Development Services for Businesses

0
Entrepreneur

What Skills Do You Need to be an Entrepreneur?

0
Business Office Apps

Best Business/Office Android Apps of 20th Century (Updated)

0
Google Pixel

Google Pixel 4 vs Pixel 3 vs Pixel 3a: Which Phone is Right for you?

0
software development

Top Benefits of Custom Software Development Services for Businesses

June 23, 2025
Shopify to WooCommerce

Common Mistakes to Avoid When Migrating from Shopify to WooCommerce

June 23, 2025
Auction Strategies

Best Auction Strategies to Maximize Profitability in 2025

June 23, 2025
Pricing Strategy

How to Implement An Effective Pricing Strategy Using Price Visibility

June 23, 2025

Recent News

software development

Top Benefits of Custom Software Development Services for Businesses

June 23, 2025
Shopify to WooCommerce

Common Mistakes to Avoid When Migrating from Shopify to WooCommerce

June 23, 2025
Auction Strategies

Best Auction Strategies to Maximize Profitability in 2025

June 23, 2025
Pricing Strategy

How to Implement An Effective Pricing Strategy Using Price Visibility

June 23, 2025
ADVERTISEMENT
NewsPostOnline

NewsPostOnline is an independent online publication that is a voice to the world of technology and marketing. Every month we reach over 10 million passionate technology enthusiasts who rely on us for news, reviews, features & product recommendations, etc.

Trust Seal

  DMCA.com Protection Status

Browse by Category

  • Advice
  • Advice
  • Apps
  • Architecture
  • Artificial Intelligence
  • Astrology
  • Augmented Reality
  • Automobiles
  • Beauty
  • Best Practice
  • Bitcoin
  • Blockchain
  • Business
  • Career
  • Case Studies
  • Companies
  • Cryptocurrency
  • Education
  • Electronics
  • Energy
  • Entertainment
  • Environment
  • Fashion
  • Finance
  • Food
  • Future
  • Gadget
  • Gaming
  • Guide
  • Health
  • Home
  • How to
  • India
  • Legal
  • Lifestyle
  • Marketing
  • Mobile
  • Music
  • News
  • NPO Radar
  • Opinion
  • Playstation
  • Politics
  • Product Reviews
  • Real Estate
  • Retail
  • Review
  • Science
  • Social
  • Social Media
  • Sports
  • Startup
  • Strategy
  • Tech
  • Travel
  • Uncategorized
  • Virtual Reality
  • World

Recent News

software development

Top Benefits of Custom Software Development Services for Businesses

June 23, 2025
Shopify to WooCommerce

Common Mistakes to Avoid When Migrating from Shopify to WooCommerce

June 23, 2025

We are Listed

  • About
  • Advertise
  • Terms and Conditions
  • Privacy Policy
  • Cookie Policy
  • Submit Your Content
  • Contact Us

© 2021 NewsPostOnline. All Rights Reserved

No Result
View All Result
  • Submit Your Content
  • Editorial Policy
  • Advertise
  • Send Us Tip
  • About
  • Contact Us
  • Jobs

© 2021 NewsPostOnline. All Rights Reserved

This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our I Agree